Spartan Training BootCamp, become an Spartan Hero at Olympium Resort!

 Spartan Training Bootcamp, become an Spartan Hero at Olympium Resort!

 Olympium Resort's first BootCamp has finally arrived! Are you ready for the challenge?

A BootCamp is a sports event or training inspired by military training, but... don't run away! At Olympium Resort's BootCamp the demand and difficulty of the training will be adapted to all fitness levels.

This first BootCamp at Quinta do Lago will train you for completing a Spartan Race, worldwide known for being the hardest obstacle race category.  

What is Spartan Training?

The Spartan Race is a sports discipline created by the ancient Spartans, in Classic Greece, in order to have the strongest soldiers in the world. Their training was based on athletism primary activities, which are running, jumping and throwing; as ancient greeks considered the human being was specially adapted to outstand in these disciplines.

 If you are a sports lover, it might also interest you: Walking Festival Ameixial (Algarve), the First International Crossfit Week in Algarve or  the best Adventure Sports Experiences in Algarve.

What is the Spartan Training BootCamp? 

The Spartan Training Bootcamp organized by Olympium Resort will consist f a 20 days training program. It will begin by developing the participants' strength, endurance and flexibility, with exercises with different progressions according to the fitness level. Then, during the second week, the focus will be on running, jumping and throwing; that is, in the race itself. Finally, after a recovery period of 3 days, the great Spartan Race will be held at the Olympium Resort, at Quinta do Lago (Algarve).

Have you ever been to Quinta do Lago? And to Algarve? Take a look at what they offer: Paradise beaches, all kind of Sports and other Activities, Restaurants, Nightlife, Music Festivals and Sustainable tourism.

When will the Spartan Training BootCamp be?

The event will have a Summer and Autumn edition, as places will be limited in order to ensure the safety of all the participants. The Summer edition will take place between the 2nd and the 22nd of July, while the Autumn edition will be held in October (the exact date has not yet been defined due to possible restrictions in tourism caused by Covid-19 outbreaks).

In the Summer edition, strength and endurance training will be scheduled in the morning and flexibility exercises will be done in the evening. There will be a rest day every 6 days of training.

How do I join the Spartan Training BootCamp?

Do you feel like setting this goal for the summer? Congratulations! You will have a wonderful time while you improve your health and quality of life!

The requirements for joining the Spartan Training BootCamp are the following:

- To have at least 18 years old.

- Not to have any cardiovascular chronic disease nor any disease related to pulmonary capacity.

 - To be staying at the Olympium Resort during the dates of the event.

- Once you have booked your stay at Olympium Resort, to have booked your place for the Spartan Training Bootcamp -by e-mail,  telephone, or at our reception.